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Jeff George Head Coach

I am a senior at VMI (Virginia Military Institute) majoring in applied mathematics. I swam competitively for 15 years and have taught swim lessons for 6 years to anyone between ages 3 and 55 or above. Swimming has been a big part of my life since I was very young. I have always enjoyed teaching and instructing, so it is only natural that these be combined with swimming. I am looking forward to a competitive, fun, and great season this summer at LOW.

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Teresa Swagler Assistant Coach

Call me Coach Tere. Originally from California. Graduate of UCSanta Barbara. Moved to Virginia in 1997. Started “snowbird “ ing 2018. Really enjoy winters in Florida. I have had various jobs from program director for the Girl Scouts to tax preparer for a small accounting firm. Full time mom and volunteer scout leader and soccer coach and manager. My favorite job has been assistant coach of the Sherando Sharks in Winchester , Virginia for 12 summer seasons. Semi- retired, married, three adult children and one grandchild.

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