Lake of the Woods Barracudas

The Lake of the Woods Barracudas are a summer swim team located in Locust Grove, Virginia, and a member of the Rappahannock Swim League. We welcome swimmers ages 5–18 for a fun summer of swimming, teamwork, and competition.

Our goal is to help swimmers improve their skills, learn competitive swimming techniques, build confidence, and develop good sportsmanship while making new friends and creating lasting memories. We practice at Sweetbriar Pool in Lake of the Woods, with a season running from Memorial Day through the last weekend in July.

We look forward to welcoming you to the Barracudas family!

The Lake of the Woods Barracudas are officially in the water for the 2026 season!

Practice Groups

A: 7:45–8:45 AM
B: 8:45–9:45 AM
C: 9:40–10:40 AM
D and E: 10:40–11:40 AM

Upcoming Events

June 3 – Pool Party (6:00–8:00 PM)
June 10 – Away Meet at Fawn Lake (6:00 PM)
June 17 – Home Meet vs. Chan Blue Dolphins (6:00 PM)
June 24 – Away Meet at Grafton Dolphins (6:00 PM)
June 27 – LOW Parade (8:00 AM–12:00 PM)
July 1 – Home Meet vs. Lee's Hill (6:00 PM)
July 8 – Home Meet vs. Dahlgren Sharks (6:00 PM)
July 13 – Away Meet at Ferry Farm (6:00 PM)
July 17 – Lap-a-thon (8:00 AM–12:00 PM)
July 22 – Pep Rally (9:00–11:00 AM)

We look forward to a great season. Go Barracudas!